Hybrid MMA and Fitness Centre Timetable

Time	Mon	Tues	Wed	Thur	Fri	Sat	Sun
09:00						Little Hybrids 45 Mins
10:00	Mixed Class					Mixed Class
11:00
12:00		TRX - 45 Mins	Mixed Class
13:00
14:00
15:00
16:00	Little Hybrids 45 Mins		Little Hybrids 45 Mins			CLOSE
17:00	Junior Class		Junior Class
18:00	Mixed Class	TRX - 45 Mins	Adults Only	Mixed Class	Mixed Class
19:00	Adults Only	Mixed Class	Ju Jitsu	TRX - 45 Mins	Extreme Circuit
20:00	Extreme Circuit	Ladies Only	Adults Only	Adults Only	Ju Jitsu
21:00	CLOSE

Nb. We are also keeping Monday 6 - 7.30 pm and Wednesday 6 - 7.30 at the Devonshire Health and Racquets Club

4 - 7 years	Little Hybrid	45 mins
7 - 13 years	Junior Class	1 hour
5 + years	Mixed Class	1 hour
16 + years	Adults Only	1 hour
16 + years	Ladies Only	1 hour
16 + years	TRX - 45 Mins	45 mins
16 + years	Extreme Circuit	1 hour
14 + years	Ju Jitsu	1 hour

For prices, please contact us on 01752 265785, or better still, visit us at our new state of the art Fitness and MMA Centre at:

Unit 2
22 Clare Place
Coxside
Plymouth
PL4 0JW