Angelina Jolie, Kate Hudson, Courtney Cox, Jennifer Anniston & Gwen Stefani all have one thing in common… and that’s an amazing figure. How do they achieve this?

Well all of these ladies include martial arts into their workouts to help achieve their results. Hybrid Ladies kickboxing classes have been designed to be the ultimate legs bums & tums workout! We’ll help you work on those problem areas and you’ll have great fun whilst doing so!

Our carefully balanced sessions have been designed to provide you with an amazing workout as well as the highest level of professional tuition.

The benefits of training with us are endless*: Non threatening environment Beginner friendly Hosted at Plymouth's premier club Self Protection Full body conditioning Great Cardio workout Fun, social Weight Management etc

Why not get the girls together and make it a social event as well. It truly is the total body workout that sculpts your body as you lose weight! So no matter what your reason for training, these fun, beginner friendly sessions are for you!

So what are you waiting for?